The First-Ever Comprehensive
Exercise Videos in ASL!
The day you’ve been waiting for has finally come! The S2 exercise videos are the first exercise videos designed specifically for deaf and hard of hearing individuals!
But that is not our only merit: our videos are also the first-ever easy-reference exercise videos!
Our Innovative Easy-Reference Videos in ASL
Our video formats are exceedingly simple, and designed to make it easy to find a specific exercise for a specific muscle so you don’t have to search through the entire video!
We have assembled videos into two separate series in order to give you the exercises that fit your goals and lifestyle. Each series include a great variety of exercises, increasing in difficulty, and are completely in ASL, with English subtitles for clarification.You may order each series in DVDs or in .wav files for your computer or video iPod!
S2 Shaping & Sculpting Series
Our S2 Shaping & Sculpting Series is for a wide range of individuals, including those seeking a lifestyle change, increased performance in daily life, improved physical appearance and confidence, and injury prevention. This series contains five videos, divided into the following easy-reference categories: core (abs and back), legs, chest, arms, and conditioning.
S2 Speed & Strength Series
Our S2 Speed & Strength Series contains advanced exercises designed for athletes, coaches, and other extremely active individuals to gain an edge on their competition or to push their own boundaries. This series contains more advanced exercises of the same five categories above, but also contains two additional categories: agility and overspeed training.
Results Guaranteed within the First Day!
The S2 System has been used by world-champion deaf athletes, and preparing deaf athletes for the 2009 and 2011 Deaflympicans for its proven effects on physical performance. It is also 110% guaranteed to yield results within the first day! Now, for the first time, the S2 System is available to the general public.
Why Should You Try S2?
- The S2 Exercise Videos are the first and the only exercise videos in ASL
- Each S2 Exercise Video carries a 110% guarantee
- The S2 System will change your body for the better!
- The S2 System is currently used by Deaflympic athletes for its proven effects on reaction speed, muscular strength, and fat loss
- Unlike most systems, S2 is designed to prevent injuries!
Does S2 Really Work?
We have developed and utilized numerous exercises from top-level programs in the world, including:
- USA Women’s National Ice Hockey Team (IIHF -- Olympics)
- Arizona State University Football (NCAA D-1)
- Vancouver Canucks (NHL)
- Boston University Ice Hockey (NCAA D-1)
- Canadian Women’s National Ice Hockey Team (IIHF -- Olympics)
- Boston Bruins (NHL)
- Boston Celtics (NBA)
Our exercises are designed to:
- prevent injury
- reduce body fat %
- utilize more than one muscle
- enhance balance
- stregthen typical weak points (e.g. joints)
- increase muscle definition
- increase stamina and endurance
- improve flexibility
- lower heart rate
- increase VO2 Max
- increase and train fast-twitch muscle fibers
- increase cognitive function
[The] S2 program has pushed me to the top level of strength, quickness and conditioning. It was a challenging and fun experience being a part of S2's work out program and now I am more confident when I go in any weight room today."
Stephen Wangberg, USA Deaflympics Ice Hockey, Bronze Medalist, Sundsvall 2003; Gold Medalist, leading scorer US Team, Salt Lake 2007
Joseph Tien, mixed martial arts fighterS2 is an excellent program for anyone who feels that it is impossible for them to achieve any physical attribute, and Jeff Mansfield [Director of Strength and Conditioning] has always proven his clients that they can achieve their desired result. I get results from S2 that exceed results from my own so-called workout.
John Wilcox, teacher, adventurer, speed skaterWith a deaf trainer like Jeff, I can understand the required exercise techniques instantly, and precisely.
David Del Pizzo, high school basketball coachS2 helps you build endurance, flexibility, and at the same time helps you use different parts of your body in order to enhance your performance. It was really amazing to see how my body adjusted to the training in such a short time and that I was able to improve my endurance throughout the program. It is highly recommended for everyone to participate!
A combination of various workouts, S2 has given me the best tools I ever had!
John Monahan, athletic director
David Lee, Princeton UniversityJeff's program is designed to create results that stay with you. If you stick with his exercises and plan, you'll say goodbye to the "I never go to the gym" guy and say hello to the guy who now enjoys going to the gym because you're seeing progress! It's addictive!!
Ramon Estade, former athleteS2 is very energetic and balanced… everything about speed and strength!
Justin Simmons, Director, Filardo Goaltending Academy, USA Deaflympics Ice Hockey Bronze Medalist, Sundsvall 2003Most people dread when they go to the gym but working out with S2, Jeff makes it really fun and challenging which is why his program for training is a double plus.
Tom McKnight, high school athleteIt was definitely a learning experience and the perfect way to use up your free time in the offseason!
Fran Conlin, Marathoner, ING New York City MarathonNo sooner had I hit the "accept" button on my marathon registration I thought "what am I thinking? How on Earth can I do this?!!" Thanks to the S2 trainers though, my dream of running a marathon became a reality! The instructors were so knowledgeable, motivating and positive! Through S2 training, I was able to attain the speed and conditioning I needed to 'ace the race'. One marathon down, I'm ready for the next!
IT’S ALL IN ASL!
Order S2 Shaping & Sculpting Series or the S2 Speed & Strength
Series Now!
And start feeling the difference in one day!
The S2 110% Guarantee
If you’re not satisfied with our product in any way, return it to us
and we will give you 110% of the cost, and pick up shipping and
handling.