Personal Training in ASL
Our certified personal trainers specialize in functional training for fat
loss, muscle gain, and injury prevention. Personal training is the
best way to improve your 
physical performance whether you are an elite athlete,
doctor, teacher, soccer mom, business professional, or aspiring athlete. Our
personal trainers are committed to setting goals with you and go 110% towards
helping you realize your goals.
Our personal training packages are based on batches of ten sessions, each lasting one hour. Each person will receive a fitness pre-assessment, personalized 10-week exercise program, nutritional guidelines, meal plans, recipes, post-assessment, and a free S2 t-shirt.
For longer sessions, bigger packages, corporate and school packages, please e-mail training@s2speedstrength.com.
Personal Training Packages:
1-on-1 training: $650 for 10 sessions
2-on-1 training: $500 for 10 sessions
3 (and above)-on-1 training: $400 for 10 sessions
Cost is based on a per-person basis. To sign up, please e-mail training@s2speedstrength.com.